Newborn sleep is weird. Here's what's actually normal.
Whether your baby is due in a few months or already here, join me live for the newborn sleep masterclass I wish someone had given me before my first baby. You'll walk away knowing what to expect, what to stop worrying about, and exactly how to set up healthy sleep from day one.
Get the link to join live.
Pop in your info and I'll send your Zoom link, plus a reminder before we start.
You've probably already wondered...
Most of what you see online is meant for older babies. Newborn sleep is a whole different thing. In one hour, I'll show you what you need to know, whether baby is on the way or already in your arms.
Everything you need to know about newborn sleep
Whether you're 30 weeks pregnant or 3 weeks postpartum. No fluff, no judgment, just the stuff that actually helps.
What's normal (and what's not)
Active sleep, the noises, the squirming, and why you might be waking your baby by accident when you rush in.
The swaddle, explained
Why it matters so much, why most babies don't actually hate it, the two swaddles I'd start with, and when to stop.
Wake windows and sleepy cues
How long your newborn can comfortably stay awake, and the cues that tell you it's time for sleep before the meltdown.
Why naps are so hard
The science behind short naps, why nights usually come together first, and what to do in the meantime.
Contact naps and crib practice
Why contact naps are totally fine, and the one simple daily habit that makes nights in the bassinet so much easier.
Your newborn sleep setup
A safe, simple sleep space, white noise done right, and how to keep nights calm so you can both fall back asleep.
Ask me anything
Stick around after the training for live Q&A. Bring your questions, whether you're 30 weeks pregnant or 3 weeks into the newborn fog.
A first look at what's next
I'll share how you can get ongoing support from me through the newborn weeks and beyond, including a special offer just for masterclass attendees.
Made for you if you're...
Expecting
You want to go in prepared, with a sleep setup and a plan, so you're not googling everything at 3am.
In the newborn weeks
Your baby is 0 to 4 months and you want to know if what you're seeing is normal.
The support person
Partners, grandparents, and helpers are welcome. Bring them along so you're on the same page.
Hi, I'm Marli.
I'm a mom of three, a pediatric sleep consultant, and the owner of The Cradle Coach and The Cradle Coach Academy, where I train other sleep consultants.
I remember being in the newborn fog, refusing help because I thought I had to have it all figured out. I didn't. Nobody does. That's exactly why I want to give you the info I wish I'd had, before you need it.
- Triple-certified pediatric sleep consultant
- Owner of The Cradle Coach Academy, which has trained 600+ sleep consultants
- B.S. in Biology with a minor in Psychology
- The Cradle Coach team has helped 5,000+ families in 12 years
Good to know
Is it really free?+
Yep. 100% free. Just register so I can send you the link.
When and where is it?+
Tuesday, October 27 at 1:00pm Central (2pm Eastern, 11am Pacific), live on Zoom. Your link comes straight to your inbox after you register.
What if I can't make it live?+
Register anyway. Everyone who signs up gets the replay. But if you can, come live so you can ask your questions.
I'm still pregnant. Is this too early?+
Nope, this is the perfect time. You'll go in knowing what to expect, which makes those first few weeks feel so much calmer.
Can I bring my baby?+
Of course. Feed, rock, bounce, do what you need to do. Camera on or off, totally up to you.
Is this a sleep training class?+
No. Newborns aren't ready for sleep training. This is all about understanding newborn sleep and building healthy foundations, so you're set up well for later.
You don't have to figure this out by yourself.
Whether baby is on the way or already here, grab your free seat, bring your questions, and let's make the newborn weeks feel a little less overwhelming.
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